You deserve answers.
01. Paperbacks
Sometimes, getting it down on paper is the easiest way to keep track of your symptoms. We offer 60-day, as well as 6-month trackers through Amazon.
02. Digital
Prefer a digital tracker you can use over and over again? We offer various digital options through our Etsy store.
03. Coil Bound
After receiving numerous requests to create special edition coil bound paperbacks, we're happy to report that the option is now available through our Lulu store!
04. Print-at-home
Make your own journal with our print-at-home options, also available on Etsy!
These journals are intended solely for personal tracking and informational purposes. They do not provide medical advice and are not intended to diagnose, treat, cure, or prevent any medical condition. Always consult a qualified healthcare professional regarding your health and before beginning or changing any treatment or exercise program.
Why Track Your Symptoms?
Tracking your day-to-day symptoms will give you and your doctor a better understanding of your condition and may help your doctor give you the right diagnosis.
Daily tracking of the weather, your sleeping habits, your physical activity, your food intake and more will help you identify triggers that may be contributing to your pain or illness.
Once you receive a treatment plan from your doctor, tracking your daily symptoms will be crucial as it will determine whether or not your treatment plan is working.
If you are trying out new medication, daily documentation will help you identify its efficacy. It will also help your doctor identify whether changes need to be made (new medication, increase, decrease, or stop altogether).
About Us
Here at Wellness Warrior Press, we originally started out as a small, independent project to help support family members who suffer from fibromyalgia. After that, things sort of... took off! We decided to go online and canvass feedback from countless chronic illness warriors, and have continued to improve our journals to make them as in-depth as possible.Our goal is simple: we want to help you become your own advocate with your doctor so that you can get the medical answers you deserve.
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